Feel positive about your parenting skills
Boost your own and your child's confidence and self-worth with NLP techniques
Learn how to calm yourself and your child in stressful situations with nervous system regulation techniques
Build emotional intelligence
Access a range of resources and tools to help you manage your mindset, reduce stress, and find balance in your life
Learn effective strategies for raising healthy, confident, and resilient children
Connect with a community of like-minded parents and find support and encouragement
Terms & Conditions apply
The Mindful & Heartfelt Parent membership supports both you as a parent in your own personal growth and your children's development. You will have certified life and mindset coach to an affordable price.
Sign up for 12 months and you'll get 2 months for FREE and you'll get a BONUS coaching call with me!
Are your child highly sensitive? Or maybe on the autism spectrum?
Then you know it can feel overwhelming and exhausting being unsure how to best be there for them. If you are a highly sensitive parent like me it can be extra challenging.
You don’t have to do this alone.
Not when there is so much guidance, love, and support waiting for you inside this membership.
Are you a mom who feels overwhelmed, frustrated, or lost in the demands of parenting?
Do you worry about losing your own identity or maintaining healthy relationships as you navigate the challenges of raising children?
I understand how tough it can be to balance the demands of parenting with your own needs and desires. That's why I created this membership to provide you with the support you need to not only be a great parent, but also to take care of yourself.
We are all unique, as individuals, as families and life situations. In this membership we embrace our uniqueness and accept ourselves, our choices of living and our children for the amazing gifts they hold.
Every child is unique. You will get the tools and strategies your child needs to thrive in school, with friends and in your family without feel misunderstood or stressed.
If you join this membership you will quickly learn the importance of connection. The reconnection with your true authentic self, the connection with your children and the connection in other relationships and to the external world.
Here is a place for you to be heard, understood and supported for who you are.
The Mindful and Heartfelt parenting membership is the place to be in if you want to keep growing as a parent.
If you want to support your highly sensitive child and feel overwhelmed or exhausted and unsure how to best be there for them, help is on the way.
You will be personally supported by a coach who specialises in highly sensitive and sensory children understanding their differences.
You will get your own needs as an HSP supported.
This membership is designed specifically for families with highly sensitive and/or sensory children.
As a mom to an autistic boy the membership also covers support and knowledge around parenting a child with a different way of thinking.
A monthly membership
Pay $150 for 12 months access and get a bonus coaching call with me!
I'm a certified coach, corporate mom, and entrepreneur who after burnout found my way back to my true identity and passions in life.
I have two sweet boys, one with high functioning autism and one who is highly sensitive. I believe in a wholehearted way of living by being your true self including the messy parts of you.
My mission is to help you find more balance and a healthy relationship with yourself so you can be present with your family and confident in navigating life without feeling overwhelmed.
Are you tired, stressed and worried, with no patience with your children?
Do you instead want to be calm, happy and confident in your parenting? Then you are at the right place. In this membership you will learn how to raise healthy, resilient kids AND your needs as a parent supported.
You may think that the answers are in the knowledge: once you have the right piece of knowledge, everything else will fall into place. I read every parenting book that existed, every new research, podcast, and parenting Facebook group which only gave me more anxiety.
Trying to be this perfect mother, doing what everyone was telling me to do made me exhausted and lost. However I realised quickly it's the inner work on yourself as a parent that your energy cup is filled that are the keys to implement all the research based knowledge that exist.
I realised I was trying to live someone else's life, what society expected me to, and what the world I have created inside my head thought I should do.
I lived up to all those expectations that weren't realistic. I have neglected my sensitive and creative side for a long time and acted from the energy that didn't serve me.
This is why I created this membership, so you can start thriving instead of surviving!
I know what you need to do to get there and I will help get unstuck FASTER than if you are trying to do it from Google searches, Youtube videos, and personal development books (even if they are great!).
Here I will personally guide you, and understand your specific challenges so I can give you the tailored support YOU need.
This membership is not only about your kids, it's also about your parenting journey, your life with all different roles, finding family life balance reconnect with your self again after becoming a parent.
I did all the inner work and it was not until I was grounded and confident in myseld and parenting that I could see the results from all tools and strategies I had gained over the years. Now I'm happier and more fulfilled balancing the different roles with ease. I have a great relationship with my children. Now I would love to share the keys with you.
Parenting books, courses cheat sheets will not make everything right, You have the strength inside YOU and sometimes you'll need some guidance. I will guide you to take charge of your life by implementing non-negotiable daily self-care habits, routines and coping mechanisms.
Join this membership and you will also get in to a supportive community, knowing that you are not alone in your parenting journey, cheering you on.
Grow your own mindset and resilience with access to resources for your own personal development and finding your role as a parent
Be supported in your specific parenting journey and child with the community, Q&As and hot seat coaching.
Yes, we need to make sure we cover the basic needs our children have such as safety, food, shelter and more. But there are so many other things they need to learn (except from what they learn in school). Some maybe would call them as the higher needs, however I think they are essential to learn such as:
Self-worth
Self-esteem
Honesty
Compassion
Integrity
Contribution
Responsibility
and more
And for you, you as a parent, what you need is to regain CONFIDENCE, get CLEAR on your priorities and make a PLAN to create a balanced life so that you can fully embrace becoming a grounded, present, and loving parent with empowering career and healthy relationships with your dear ones.
Not only will you learn how to connect with your child and be able to stay grounded and create a safe place when big emotions occur. You as a parent, individual, partner, friend and all other roles in your life also need to take place. Learn how to find balance, thrive and find your way back to your true identity.
Parents expecting or having children of any age, from babies to teens
Step-Parents, Bonus-parents
Grandparents, aunts and uncles, babysitters
The Mindful & Heartfelt membership includes monthly trainings tailored to your needs (replays available), easy-to-follow videos, guided audios and meditations, and written materials. Always available.
Monthly trainings (mix between videos, audios, workbooks) on a theme of the Mindful & Heartfelt parenting approach (replays available).
Knowledgable and engaging guest experts (incl Q&A in FB)
Monthly LIVE Zoom calls. These sessions are directed by your questions, your concerns and your goals for your children (Q&A). Sometimes these will be replaced with hot seat coaching for your own mindset.
Library of Meditations and Mindset tools for you as a parent
Library of parenting tools to build your parenting skills
Resources for kids such as mindset exercises, guided meditations and more
Coaching and support in the Facebook group. I will be active in this group, commenting and answering your questions.
Go at your own pace and never feel overwhelmed. Learn what you need, when you need it! You can digest it at your own pace.
Not when there is so much guidance, love, and support waiting for you inside the Mindful & Heartfelt Parenting membership
Do you want to connect with a community of parents who have children just like you do? If your child is highly sensitive or neurodivergent (autism, ADHD/ADD) then this community is for YOU. Come be part of a group of parents who support and uplift each other and understand your challenges without judging. Cheering you on when you make progress.
In this community you can meet other members, get your questions answered and get support with whatever challenges you are experiencing.
The Mindful & Heartfelt parenting community is where you are finally accepted for the perfectly imperfect parent they are.
The joy is back and you're loving family life & parenting.
You feel confident in your parenting so you can create a harmonious, happy home, and raise independent, resilient children who will grow up to be well adjusted parents
You have found your way back to your own identity after getting lost in the motherhood.
You finally have the life balance and energy that's been gone for a long time.
I developed the Mindful & Heartfelt Parenting Membership to help you stop feeling overwhelmed, get your kids to cooperate and enjoy your family. You get the tools and strategies you need, and the support and accountability to keep using them.
You can go from frustrated and overwhelmed to "I've got this!"
Private coaching is unaffordable for many parents.
Now you can access coaching at a modest price.
If you're parent looking to connect and build relationships with like-minded people, discover strategies to managing the extra challenging parenting, or looking for a space that will keep you inspired and motivated to be a connected parent! Then I'd LOVE you to come and join us!
Don't be fooled. Just because it's affordable doesn't mean it doesn't have great value.
Signing up now ensures that your Membership price will be locked in at $15 for as long as you are a member, even when the membership price increases. And if you pay for 6 months in advance you'll save $30!
An affordable option for those who are looking for a little extra support.
To help you get a kickstart of the membership you will get one hour of FREE coaching session with me besides getting one month for FREE!